Total Fitness Nottingham are a Triathlon and Running Specialist based in Nottingham.  72 Wollaton Road, Beeston, Nottingham NG9 2NZ  Tel 0115 9222226


Phil Westmorland
'The man'
Name:
Phil Westmorland

Location:
Nottingham

Age:
28

Results
2006
1st     Nottingham Sprint
1st     Maraetai Beach Triathlon NZ
3rd      Sutton Bonnington duathlon
5th      Salford Triathlon - 3rd age group
7th      Auckland Bay Swim 3.8km
14th     Milton Keynes Triathlon (PB: 1.57.55)
14th      Triathlon World Championships (age group)
20th      Stroke and Stride Auckland 750m/5km NZ

2005
1st     Tandem Triathlon
3rd      1hr Postal Swim (age group) 4125m
2nd     Cockermouth Triathlon
8th      Nottingham Sprint
12th     Grendon Triathlon
15th      Southwell Triathlon
19th       Dambusters Triathlon - 6th Age group
19th       Bala Triathlon
20th       Northhampton
10th     Milton Keynes Triathlon (age group)
14th      Sropshire Triathlon (age group)

8th       National Ranking (4th age group)

2004
1st     Tandem Triathlon
13th       National Ranking (age group)

2003
1st     Tandem Triathlon
3rd     100 mile Lake Taupo Cycle Relay Challenge

Personal Bests:

Running
10km 37:41               2006
½ Marathon 83:55          2006

Bike
10mile 23:55               2006
25mile 1:02:42               2005

Swim
400m 5:01               2005
1500m 19:10               2006
2km (Open water) 25:32          2006
3.8km (Open water) 47:55     2006


Highlights:
Winning the Bishops Castle Tadem Triathlon for the 3rd year running in 2005.
7th in Auckland Bay swim 3.8km in a PB of 47:55 2006.
Winning the Nottingham sprint triathlon 2006 leading from the gun!
14th at 2006 World Triathlon Champs after dreadful start

Goals for 2007:
Continue to improve in Triathlon (concentrate on running)
Smash all PB's
Podium at one Olympic distance race
Qualify for World Champs
Race well for TFN


Total Fitness Nottingham 72 Wollaton Road, Beeston, Nottingham NG9 2NZ
0115 9222226