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Spinervals DVD 4.0 - Fitness 4.0 - Lean & Mean
Total Fitness Nottingham 72 Wollaton Road, Beeston, Nottingham NG9 2NZ
Spinervals DVD 4.0 - Fitness 4.0 - Lean & Mean
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Spinervals DVD 4.0 - Fitness 4.0 - Lean & Mean
Spinervals DVD 4.0 - Fitness 4.0 - Lean & Mean
To become and stay 'lean', you need to get 'mean' and exercise at a high level of intensity; pushing yourself to new limits. "Lean and Mean" fits the bill offering almost 60 minutes of lactic acid producing intervals for advanced fitness enthusiasts!
Join Coach Troy as he guides you and an enthusiastic cast of cyclists through a fun and intense workout including a 12 minute 'pyramid' set. You won't believe how fast the time flies by and how fast you'll get 'lean and mean'!
Compatible with LeMond RevMaster and all stationary trainers
Has a 'music on/music off' option allowing you to listen to your own music
DVD only
Length: 54 Minutes
Difficulty level: 8.2
Price: £19.79 (EURO21.97)
(Including VAT at 20%)
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Spinervals DVD 4.0 - Fitness 4.0 - Lean & Mean
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Total Fitness Nottingham
TFN - Total Fitness Nottingham is a triathlon & running specialist store based in Nottingham. We are the original triathlon online store
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